Low Carb Recipes

Yummy Apple Sauce Muffins

Yummy Apple Sauce Muffins
Yummy Apple Sauce Muffins
Ingredients:
3/4 cup soy protein isolate
1/4 cup oat flour
1/4 cup wheat gluten flour
1/4 cup ground golden flax seed
1 Teasp baking powder
2 Teasps cinnamon
1/4 Teasp cloves
1/4 Teasp nutmeg
1/8 Teasp mace or ginger
1/4 Teasp salt
1 cup Splenda
1/4 cup Brown Sugar Twin Wet Ingredients
4 eggs, beaten
1 tsp. vanilla
3/4 cup light olive oil
1 cup unsweetened apple sauce
2-3 drops apple oil Topping: (optional) 1 Tablesp Rolled Oats
1 Tablesp Oat Flour
1 tsp. Brown Sugar Twin (or adjust to taste)

Couple shakes of cinnamon Mix dry ingredients together, mix wet ingredients together. Add wet ingredients to dry ingredients and mix well. Pour into sprayed muffin tins. Sprinkle with "topping ingredients", if desired. Bake 350, for approx. 25-30 minutes. Makes 12 muffins. Variation for Pumpkin Spice Muffins: Add 15 oz. canned pumpkin, instead of apple sauce and apple oil.


Index Pages: Low Carb  |  Low Carb Sitemap   
LeanGuru Home | Atkins
 
Copyright © 2003-2009 leanguru.com for low carb info.

Use of this website is subject to our Terms of Service and Privacy Policy       Support