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Quiche Ala Mode
Ingredients: 1/2 lb chopped ham 1 c shredded cheddar 1 c shredded mozzarella 1/2 c heavy cream 1/2 c water 5 eggs 3/4 cup chopped broccoli salt, pepper, dill, dry mustard to taste Sprinkle cheeses in large quiche or pie pan, lightly sprayed with PAM. Put ham and WELL-DRAINED spinach over cheese. Beat remaining ingredients and pour over top. Bake in pre-heated 350 oven 30 min. Serves 4 @ 3 carbs You can substitute any veggie - the original called for spinach, but I think it's such a pain draining it!
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