Low Carb Recipes

Low Carb Bake Mix

Low Carb Bake Mix

With so many Dr Atkins recipe books available, here is a variation to to the Atkins bake mix. This will allow you to use not only our recipes, but other recipes using Dr. Atkins low carb mix.

Use our recipe as a template and create many of your own low carb recipes for a fraction of the cost.

Our Version of Atkins Bake Mix

Dr Atkins Bake Mix is very good. If you are looking for a less expensive version or you run out of the original, you can mix your own version that produces close to the same results in the finished item and its also low carb!

  Ingredients:
1 cup soy flour **
2 cups soy protein isolate ##
2 Tablespoon baking soda
1 Teasp salt
2 Tablespoons Splenda

Sift together then store and use as you would Dr. Atkin's.

It's much cheaper and things come out about the same.

For a milder taste, try these substitutions:
** substitute soy powder for soy flour
## substitute egg protein for soy.


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