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Chocolate Protein Shake
Ingredients: 1 scoop whey protein powder (2) 1/4 cup heavy cream (1.7) 1 oz cream cheese (1) 2 t vanilla extract (3) 4 pkts Splenda (2) 1 cup water 1 T unsw. cocoa powder (3) 1 T raspberry syrup 6 ice cubes Place all ingredients in a blender and mix thoroughly, until ice no longer "rattles."
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