|
|
Beef RollupsBeef RollupsIngredients: 2 lbs beef round, 1/4" thick 1/2 cup fresh basil, minced 2 oz roasted red peppers (jar) 1/4 cup Parmesan cheese 6 slices prosciutto-very thin 2 cloves garlic 1/4 cup onion, sliced 2 cups tomato sauce Pound beef until very thin. Sprinkle with salt and pepper. Distribute cut up red peppers on each slice. Put slice of proscuitto on top, then top with basil and Parmesan. Roll tightly. Heat little oil in pan and sauté garlic and onion. Add steak rolls and brown on all sides. Remove steak rolls and place in baking dish with garlic and onion. Cover with tomato sauce. Cover pan tightly with aluminum foil and bake at 300 for 1 1/2 hours. Serves 4 @ 9 carbs (7 NET carbs) These were so tender and very elegant.
|
||
Index Pages: Low Carb | Low Carb Sitemap LeanGuru Home | Atkins |
Copyright © 2003-2009 leanguru.com for low carb info. | |
Use of this website is subject to our Terms of Service and Privacy Policy Support |