Low Carb Recipes


1/2 cup vanilla whey protein powder
1/2 cup ricotta cheese
2 Tbsp heavy cream
2 pkts Splenda
2 large eggs
2 tsp. baking powder
dash cinnamon & nutmeg

Mix together with wire whisk. Add little water until fairly thin consistency. Spray pan with cooking spray. When pan hot, spoon batter in and spread a little. Cook until bubbly on one side; turn and cook few more minutes.

Serves 2 @ 6 carb

Index Pages: Low Carb  |  Low Carb Sitemap   
LeanGuru Home | Atkins
Copyright © 2003-2009 leanguru.com for low carb info.

Use of this website is subject to our Terms of Service and Privacy Policy       Support