Low Carb Recipes

Ketchup

Ketchup
Ketchup
Ingredients:
3 cups canned tomatoes (pureed in blender)
2 teaspn onion powder
1/2 teaspn EA: cloves, allspice, cinnamon
1/2 cup white vinegar
2 pkgs Equal

Combine all ingredients except sweetener in saucepan and simmer slowly, 1 1/2 hours, stirring often. Take off heat and stir in sweetener. Cool and pour in jar. Keeps 4 months in refrigerator.

Total: 45 carb (36 NET carbs)

Makes 48 T @ .75 carbs ea.

We loved this, especially combined with mayo for Russian dressing. The flavor was a little unusual, not like regular ketchup.


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