Hamburger Gravy And Mashed

Sauté onion in oil in pan. Add meat and brown. Add spices and water and cook until water boils. Turn down heat. Add sour cream and cream cheese and simmer 10 min until gravy thickens. (DO NOT BOIL). Mash cauliflower with butter, salt & pepper. Serve hamburger "gravy" over "potatoes." Serves 2 @ 10 carb (7 NET carbs)