Ham Sauce

Melt butter, stir in flour. Add cream and water, and mustard, stirring until thickened. Add ham. Serve over crepes.

Serves 2 (2 crepes each), including Dottie's crepes: 6.7 carbs (5.7 NET carbs)

This is really not a lot of trouble, especially if you make the crepes ahead. I freeze them between layers of wax paper in a ziplock bag and just defrost before using