|
|
|
|
Cheeseburger Quiche
Ingredients: 1/2 lb ground beef 1/3 c chpd onion 2 eggs 1/2 c mayo 1/4 c cream 6 oz shr cheddar salt & pepper Brown ground beef and onion. Drain. Beat eggs and mix in mayo, cream, cheese and seasoning. Put beef mixture in sprayed pie pan. Pour custard over. Bake at 350 for 45 min. Let stand 10 min before cutting. Serves 3 @ 3 carbs. Can add mushrooms or any other veggie - just include the carbs
|
||
|
Index Pages: Low Carb | Low Carb Sitemap | Low Carb Links LeanGuru Home | Nutrition Resources | Atkins |
|
|
|
|
|
|
| Copyright © 2004,2005 leanguru.com for low carb info. | |
|
Use of this website is subject to our Terms of Service and Privacy Policy Support |
|